Welcome to Lanjarón Arabia
#FeelThePurity
Welcome to Lanjarón Arabia
#FeelThePurity
The importance of water for humans cannot be understated. Our vital functions, such as digestion and energy consumption, are affected by the amount of water we consume.
According to the European Food Safety Authority, the daily recommended water intake is 2 liters for men and 1.6 liters for women living in a moderate climate and with mild physical activity.
Take this quick test to see what your own daily recommended water intake is and what changes you could make in your lifestyle to reach the appropriate level.
The average adult loses 2.6 liters of water every day through the body’s regular physiological functioning. The weather conditions you live in and your lifestyle impact the amount of water you lose. Because hydration strongly impacts your mood, health, and state of mind, it is strongly advisable to replenish the water you lose.
If you did not drink any water or liquid for one day, you would notice the following symptoms:
Feel good wherever you are. Carry Lanjarón at home, during work, in your school, during sports, and on the go. Enjoy the purity of Lanjarón natural mineral water in your home. Share the water with your family and friends regardless of the occasion. Comes in many different forms: